Friday, April 19, 2013

Chocolate Smoothie

I finally picked up "unprocessed" chocolate powder and made a smoothie with it.

Some research says that chocolate is darn healthy. Check this out!

I hadn't eaten in 17 hours or so and I was very excited to have a smoothie. I made this one with:

1/2 banana
frozen raspberries
spinach
spoonful of cocoa powder
some unsweetened dried coconut flakes
water

I topped it with a little local bee pollen and some flax seeds. It was so good!!! Not too chocolatey or sweet but just a nice cocoa flavor.


No, I didn't put any onion in it, that is just my onion garden that I am getting ready to plant on my terrace.

After writing about this now I want another smoothie...

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